Sophie Wright’s Wicked Wellness

Awkward Audition scenarios… take 2

Awkward Audition scenarios… take 2

This week Sophie Wright delves into some common scenarios in auditions that are quite cringe worthy. Enjoy! Are you auditioning for drama school soon or know someone who is? Sophie is a wellness and confidence coach for young performers needing help to banish nerves, build resilience and become ready for their upcoming auditions. She is… Read more.



5 Ways to get out of a creative slump and back on track

5 Ways to get out of a creative slump and back on track

Whether it’s preparing for an audition, a performance or just life in general we all feel a moment when we need a little extra motivation. Sophie Wright delves into some quick and easy ways we can get ourselves over that creative hump and back on track. Enjoy! Sophie Wright writes for AussieTheatre for her Wicked Wellness column as she teaches performers and… Read more.


The Art of Schmoozing

The Art of Schmoozing

What is schmoozing? My trusty urban dictionary defines it as… Making ingratiating small talk – talk that is business oriented, designed to both provide and solicit personal information but avoids overt pitching. Most often an artifact of “networking.” It is more art than science but can be learned. But how do we do it in… Read more.


Video → How to stay Performing Fit

Video → How to stay Performing Fit

What does it mean to be Performing Fit? As part of her video series, Sophie Wright takes us through some essential tips to staying “Performing Fit”! Sophie writes a wellness blog for performers and creative types and also contributes to AussieTheatre. Her AussieTheatre blog is titled Sophie Wright’s Wicked Wellness and her personal website name recently chanced to Create a Wellness. Find… Read more.


5 things you shouldn’t do in a theatre → Video

5 things you shouldn’t do in a theatre → Video

As part of her new video series, Sophie Wright takes us through 5 things audiences members should avoid when attending a theatrical performance. Sophie writes a wellness blog for performers and creative types and also contributes to AussieTheatre. Her AussieTheatre blog is titled Sophie Wright’s Wicked Wellness and her personal website name recently chanced to Create a Wellness. Find it at… Read more.


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